fitness classes
CLASS TIMETABLE
A range of fantastic classes from challenging strength and core fitness to calm and gentle stretch classes, we also have classes dedicated to those over 50.
7 day advance booking for HIIT, Spin, Pump, Rig & TRX
Hiit (High Intensity Interval Training)
Mon: 18:00 - 18:45
Stretch & mobilise
Wed - 09:25 - 10:00
Thurs - 12:00 - 12:35
BURN
Wed: 18:00 - 18:45
Pump
Thurs: 19:15 - 20:00
Sat: 08:15 - 09:30 (Pump & Spin)
TRX & Battleropes
Mon: 18:50 - 19:35
Band Fit
Wed: 18:50 - 19:35
Rig Class
Fri: 18:00 - 18:45
Cardio Active
Mon: 08:30 - 09:15
Thur: 11:00 - 11:45
Seniors
Mon: 09:30 - 10:15
Wed: 08:30 - 09:15
Fri: 09:00 - 09:45
Cardio Plus (Higher Intensity)
Thur: 09:15 - 10:00
Cardio CORE
Thur: 10:15 - 10:45
c-fit
Wed: 11:00 - 11:45
Spin
Mon - 19:00-19:45
Tues: 18:00 - 18:45
Thurs: 18:00 - 18:45
Sat: 08:15 - 09:30 (Pump & Spin)
walking football
Price is £4.30 per session or included in the membership for members.
Mon: 19:30 - 20:30
Wed: 09:30 - 10:30
