the gym

four fantastic gyms, something for everyone…

The Main Gym has traditional resistance and cardio equipment for the all-round workout

The Rig Room has a functional frame plus loads of great kit for full body and body weight routines

The Weights Room is full of free weights, a deadlift station, bench press and squat rack. Great for those wanting to push that bit harder.

The Pneumatic Room has a range of lighter resistance machines – great for rehab and less intense work.

Inductions, programmes and Personal Training all available.

Gym Opening Times

Monday 07:15 - 20:30

Tuesday 08:30 - 21:00

Wednesday 07:15 - 20:30

Thursday 08:30 - 20:30

Friday 07:15 - 20:00

Saturday 07:45 - 14:00

Sunday 08:30 - 14:00