the gym
four fantastic gyms, something for everyone…
The Main Gym has traditional resistance and cardio equipment for the all-round workout
The Rig Room has a functional frame plus loads of great kit for full body and body weight routines
The Weights Room is full of free weights, a deadlift station, bench press and squat rack. Great for those wanting to push that bit harder.
The Pneumatic Room has a range of lighter resistance machines – great for rehab and less intense work.
Inductions, programmes and Personal Training all available.
Gym Opening Times
Monday 8:30- 20:30
Tuesday 08:30- 21:00
Wednesday 08:30- 20:30
Thursday 08:30- 20:30
Friday 08:30- 20:00
Saturday 07:45- 14:00
Sunday 09:00- 14:00